What can you eat after tooth extraction

Igor Osadchiy Articles 17.05.2024 6 min 1157
Tooth extraction is one of those procedures that patients are especially afraid of. Therefore, they quite rightly ask many questions both before and after surgery. In particular, questions about nutrition are quite popular: “What can you eat when a tooth has been pulled?”, “What can you eat after wisdom tooth extraction?” or “What should you not eat after wisdom tooth extraction?” These are important clarifications, as in the first period after tooth extraction, you really need to follow a diet. At the same time, it is important to remember not only about dietary restrictions…

Dietary recommendations

What can you eat after tooth extraction: the first hour after surgery

The strictest restrictions after tooth extraction regarding what you can eat apply during the first one to two hours immediately after surgery. During this period, all patients are advised to refrain from eating and even drinking, except for room-temperature water. In the first two hours after tooth extraction, food and beverages can cause bleeding and additionally traumatize the extraction area.

What can you eat after tooth extraction: on the day of surgery

After two hours have passed since the surgical intervention, the patient may begin eating if desired. It is important to follow a soft, easily digestible diet and remember that food and drinks should not be hot, but moderately warm or cool.

What to eat after tooth extraction What to drink after tooth extraction
  • Soups and broths (chicken, beef, vegetable).
  • Vegetable purees (potato, pumpkin).
  • Dairy products (cottage cheese, yogurt).
  • Fruits and berries (bananas).
  • Porridges (oatmeal)
  • Warm drinks (decaffeinated tea and coffee).
  • Non-carbonated drinks (water, juice).
  • Fruit smoothies

What can you eat after tooth extraction: the first 48 hours after surgery

A day after tooth extraction, additional products can be introduced into the diet, but it is recommended to follow a soft diet for at least 48 hours.

What to eat after tooth extraction What to drink after tooth extraction
  • Soups and broths (chicken, beef, vegetable).
  • Vegetable purees (from various vegetables).
  • Dairy products (cottage cheese, yogurt).
  • Meat (chicken, turkey, veal).
  • Fish (cod, pollock, tilapia, salmon).
  • Fruits and berries (bananas).
  • Porridges (oatmeal).
  • Egg dishes
  • Warm drinks (decaffeinated tea and coffee, herbal teas).
  • Non-carbonated drinks (water, juice).
  • Fruit smoothies.
  • Warm and cold dairy drinks

After 48-72 hours following tooth extraction, you can gradually return to your usual foods. It is best to start by adding cheese, soft bread without crust, peeled apples, etc. to your diet.

Chewing recommendations

It is important to know not only what you can eat after tooth extraction, but also how to properly chew food while avoiding wound trauma. The following recommendations should be followed:

  1. Avoid chewing on the side of the extracted tooth (this will help prevent additional pressure and trauma to the wound area).
  2. Avoid excessively hot or cold food (extremely hot or cold foods can increase discomfort and pain in the wound area).
  3. Avoid hard, sharp, and large foods (chewing such foods can cause additional trauma and delay the healing process).
  4. Use a straw (in case of severe discomfort in the first few days, you can drink and even eat broths using a straw).

Dietary restrictions

Practice shows that sometimes it is not as important for patients to know what they can eat after tooth extraction as it is to have a list of prohibited foods:

  • hard and spicy food (nuts, seeds, chips, tough types of meat: beef, pork);
  • fried and tough food (all fried foods, especially with a crispy crust, hard crackers, toast);
  • seeds and pits (foods with small seeds: raspberries, blackberries, strawberries);
  • alcohol;
  • citrus juices.

In case you think “you cannot, but really want to,” we hasten to warn you about the possible consequences of violating the restrictions:

  • increased pain and discomfort

(sharp, hard, and hot foods can traumatize the wound area and cause increased pain, as well as slow down the healing process and make it more painful);

  • increased risk of bleeding

(hard and sharp food can damage the blood clot formed in the extraction area – provoke bleeding);

  • increased risk of infection

(food rich in bacteria or sugar can promote the development of infection in the wound area).

Clarification: what can you eat after wisdom tooth extraction

Wisdom tooth extraction requires following a soft diet and general rules that are the same for the extraction of any tooth. At the same time, wisdom tooth removal can be quite complex when dealing with impacted or displaced teeth. Additionally, a doctor can often remove several or even all wisdom teeth in one appointment, which increases discomfort and pain.

Therefore, answering the question “What can you eat after wisdom tooth extraction?” is somewhat more difficult. Doctors often give individual recommendations regarding what you cannot and what you can eat after wisdom tooth extraction. Strict adherence to a soft and easily digestible diet is definitely a must have when removing wisdom teeth. If the patient still experiences discomfort or pain, they should immediately consult a doctor.

General recommendations and restrictions after tooth extraction

There are not many general recommendations after tooth extraction, and they are very simple:

  • follow the doctor’s instructions and take prescribed medications;
  • carefully follow hygiene procedures (use a soft brush and gently brush teeth located next to the socket of the extracted tooth);
  • attend follow-up examinations;
  • inform the doctor in case of deterioration in your condition.

With restrictions and limitations, things are a bit more complicated: some patients do not even realize that tooth extraction imposes strict prohibitions and can significantly change their lifestyle for several days.

Within 48 hours after tooth extraction, you must not:

  • engage in sports or perform heavy physical activities;
  • visit a sauna, steam room, or take a hot bath;
  • consume alcohol or smoke.

Questions

The healing process depends on many factors, but it is impossible to speed it up by consuming any special foods. By following a soft diet and all of the doctor’s recommendations, the recovery process after wisdom tooth extraction will be physiological and as comfortable as possible for the patient. Significant relief will come after 2 days, and sutures can be removed after 7 days.

There are no strict restrictions here. However, if it is possible to avoid chewing on the operated side during the first day and not put pressure on the wound, the healing process will proceed faster and more comfortably.

In the first 48 hours, you should avoid active rinsing and even suction of liquids. As for rinsing specifically with a baking soda solution, it is not recommended due to its alkaline pH, which can provoke burning and irritation of soft tissues in the wound area.

Article Author

Igor Osadchiy

Surgeon

MD, physician with the highest skill accreditation level, member of EACMS (European Association of Cranio-Maxillofacial Surgeons), member of the Association of Implantologists of Ukraine. Alma mater: O.O. Bogomolets National Medical University. Year of graduation: 1984. Experience: Work experience: 38 years. For 13 years (1985-1998), taught dental surgery and maxillofacial surgery…

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